Nutrition & Physical Activity

 

Programs & Resources

 

· Nutrition Services & Education

·            WIC

· “Virtual Walk Around Pierce County”

· Hunger Prevention

 

Nutrition Services & Education

 

The Public Health Department employs a Registered Dietitian and a Nutritionist to serve the public’s nutrition needs. The nutrition staff is available for a variety of nutrition services.

 

bulletNutrition counseling for specialized diets (low cholesterol, low salt, weight loss, high calorie, etc.)

bulletInfant and child feeding information and education

bulletBreastfeeding information and education

bulletGroup presentations on nutrition topics

 

For more information call 715-273-6755.

 

 

 

 

 

The Healthy Eating and Active Living Coalition of Pierce County

 

Mission: To promote healthy living across the lifespan through good nutrition and physical activity by educating and providing 
 information on resources to the residents of Pierce County.

 

The Healthy Eating and Active Living Coalition of Pierce County (HEAL) was formed in 2003 with a grant obtained by the Public Health Department. The group consists of representatives from various organizations and employers. HEAL provides an opportunity for those interested in nutrition and physical activity to network and share information.

 

HEAL meets quarterly on the first Monday of the month. Individuals or organizations that are interested in learning more about the coalition are invited to contact Katie Bartko at 715-273-6755 or kbartko@co.pierce.wi.us

 

Recreational Opportunities in Pierce County (brochure)

 

 

Breast Pumps

 

Pierce County Public Health Department has breast pumps for rent (at a cost).  For more information, please call:          (715) 273-6755

 

 

Breastfeeding

·        Human milk is nutritionally complete.

·        Human milk supports optimal infant growth and development.

·        Breastfeeding enhances bonding between mother and child.

·        Human milk protects infants from many illnesses by boosting the immune system.

·        Breastfed infants are less likely to develop diabetes, cancer and cardiovascular disease later in life.

·        Breastfed infants experience fewer allergies.

·        Breastfeeding mothers may experience more rapid postpartum weight loss.

·        Breastfeeding may protect women from osteoporosis, heart disease, diabetes, and breast and ovarian cancers.  http://dhfs.wisconsin.gov/health/Nutrition/Breastfeeding/index.htm

 

 

 

La Leche League of Wisconsin:  call 1-800-LALECHE or visit their website at http://www.lllofwi.org/

 

March of Dimes breastfeeding information:  http://www.marchofdimes.com/pnhec/298_1061.asp

 

 

Infant Nutrition:

 

 

 

Nutrition Links

                                                        Image of MyPyramid                                                       

 

 

 

 

 

 

 

MyPyramid: http://www.mypyramid.gov/

 

MyPyramid for Kids: http://www.mypyramid.gov/kids/index.html


MyPyramid for Moms: http://www.mypyramid.gov/mypyramidmoms/index.html

 

  

USDA Food and Nutrition Information Center:  http://www.nal.usda.gov/fnic/

 

 

Text Box: WIC  The Special Supplemental Nutrition Program for Women, Infants, and Children
 

 

http://www.co.polk.wi.us/publichealth/images/Logo_with_border.png

 The purpose of the Special Supplemental Nutrition Program for  Women, Infants and Children  (WIC) is to promote and maintain the  health and well-being of nutritionally at-risk pregnant,  breastfeeding and postpartum women, infants and children. WIC  provides supplemental  nutritious foods, nutrition and breastfeeding  information, and referral to other health and  nutrition services. WIC  promotes and supports breastfeeding.

 

cid:FBE165EE478A11DC9BD0904C58F39026@snj-us-pcwp-701.kodak.comWho is Eligible for WIC?

To be eligible for WIC benefits in Wisconsin, a person must meet the following requirements:

  • be a pregnant, breastfeeding or new mother; be an infant up to age one; or be a child up to age 5; and
  • be a resident of Wisconsin; and
  • be income eligible; and
  • have a health or nutrition need

 

Benefits Received by WIC Participants

 

You will receive nutrition information and counseling, learn about other services, and receive checks to buy foods such as:

 

  • Milk
  • Canned and dried beans and peas
  • Fruits and Vegetables
  • Canned tuna and salmon
  • Cereal
  • Cheese
  • Juice
  • Whole grain bread, rice or tortillas
  • Eggs
  • Infant formula  
  • Peanut Butter
  • Baby foods

These foods help keep pregnant and breastfeeding women, infants, and children healthy and strong.  Farmers’ Market vouchers are also available during the summer months to buy fresh fruits, vegetables and herbs at local farmers’ markets.

 

 

Pierce County WIC Sites

 

Pierce County WIC holds clinics and check pick ups at five different sites throughout the county.  Please call 715-273-6758 to make an appointment at any of the sites listed.

 

Site

Address

Clinic Dates

Ellsworth

412 W Kinne Street

Pierce County Office Building – Middle level

1st Friday, 2nd Wednesday, 3rd Saturday and 4th Thursday of each month

River Falls

174 South Riverwalk

Lower level of Edina Realty Building

2nd and 4th Tuesday of each month

 

Prescott

206 Locust Street

United Church of Christ

3rd Tuesday of even months

(Feb., Apr., June, Aug., Oct., Dec.)

Elmwood

323 W. Winter Avenue

Elmwood Auditorium

3rd Tuesday of odd months

(Jan., Mar., May, July, Sept., Nov.)

Plum City

408 Main Street

 

1st Thursday of odd months

(Jan., Mar., May, July, Sept., Nov.)

 

cid:7F6BC5EE70D711DA9BD0904C58F39026@snj-us-pcwp-701.kodak.com

 

How to Apply for WIC

 

Call the WIC program at 273-6758 or email mary.halls@co.pierce.wi.us or kbartko@co.pierce.wi.us to get more information or set up an appointment.

In accordance with Federal Law and US Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington, DC 20250-9410 or call (800) 795-3272 or (202) 720-6382 (TTY). USDA is an equal opportunity provider and employer.

 

 

Walk Around Pierce County

 

Walk Around Pierce County is a “virtual trip” around Pierce County powered by your activity.  Walk, jog, swim, exercise at your club or do whatever you enjoy doing, just be active!   Track your progress on the map of Pierce County by clicking on the different sites as you reach them. 

 

There is no cost for this activity.  30 minutes of activity a day, 5 days a week gets you around the county in three months.  (Kids should be active 60 minutes a day, 5 days a week so they should make the trip twice in 3 months.) 

 

 

 

Directions:

Start with #1 on the site list, Pierce County Courthouse.  Log your activity on the log form until you have accumulated 30 minutes of activity time.  (Remember, activity is whatever you like to do to be active: walk, run, swim, garden, etc.)  When you have 30 minutes of cumulative activity time, you have reached the Pierce County Fairgrounds.  You can click on #2 on the map to see a picture of and read about the fairgrounds.  Continue to log your activity and “walk” around the county until you have returned to the Courthouse.  If you did it in 3 months or less, great!  Keep going and increase your activity as you go.

 

Let us know what you think of this program.  Contact Katie Bartko at Pierce County Public Health, 273-6755 or kbartko@co.pierce.wi.us.

 

 

Designed by the Healthy Eating and Active Living Coalition of Pierce County

 

Special thanks to Pierce County Partners in Tourism for providing information and photos of many of the sites.

 

Walk Around Pierce County Site List

 

Walk Around Pierce County Log Form

 

Walk Around Pierce County Map

 

Hunger Prevention

 

UW Extension Food Resource Directory:  http://www.uwex.edu/ces/cty/pierce/wnep/food.html#army

 

WIC:  Special Supplemental Nutrition Program for Women, Infants and Children

 

Healthy Kids - Strong Parents - WIC Works Wonders
 

Healthy Foods and Nutrition Information for Your Family

 

 

 

 

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